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Complimentary Orientation
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Did you know?
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All members receive two complimentary equipment orientations with a qualified team member to familiarize new members with the equipment and to establish a program based on your specific needs. |
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| InTENsity! The Workout |
| This series is designed around 10 powerful exercises that can ignite your metabolic pathways. |
| Click Here to Learn More |
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| Home : About PAC : Events Calendar |
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Calendar of Events CALENDAR TIPS:
Click on a DAY to view all events on that day. -OR- Click on an EVENT TITLE link to view the details of an event. 
| « Return to events |
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Mon, May 3, 2010 @ 5:15 AM
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Mon, May 3, 2010 @ 6:15 AM |
| Description: | A 55-minute cardiovascular workout on a stationary bike set to music. A resistance knob on the bike dictates the intensity of the ride, so each student can ride at their own level. | | Level: | Beginner Friendly | | Instructor: | Julie (Mondays & Fridays); Alicia (Wednesdays) | | More Info: | | | Updates: | |
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| Group Ex - General |
| Spinning Studio |
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