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Group Exercise
Group Exercise...On the Cutting Edge!
PAC’s group exercise programs is staffed with nationally certified professionals and strive to stay on the cutting edge with classes and programs.

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Pelican Athletic Club would like to thank our generous sponsors who have so graciously contributed to our 2010 fundraising efforts benefiting the American Heart Association & the American Cancer Society!
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Home : Programs : Group Ex : Schedule

Schedule : Specialty Programming : Meet the Instructors

Group Exercise Schedule

The FALL/SEPTEMBER 2010 schedule is effective SEPTEMBER 1, 2010 thru SEPTEMBER 30, 2010.
Classes and instructors are subject to change without notice.

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Spinning
Start Date Sun, May 2, 2010 @ 9:30 AM
End Date Sun, May 2, 2010 @ 10:30 AM
Description:A 55-minute cardiovascular workout on a stationary bike set to music. A resistance knob on the bike dictates the intensity of the ride, so each student can ride at their own level. Must sign up at front desk.
Level:Beginner Friendly
Instructor:Sharon/Brent
More Info:
Updates:
Category Group Ex - General
Location Spinning Studio