From Vinyasa to Gentle, we cater to all yogis in between.
Talented instructors guide students through a combination of movement, breath and meditation to enhance stability, improve balance and increase flexibility.
Come experience deep relaxation and stillness both physically and mentally through restorative yoga poses. Bring harmony to your body's rhythm and enable your mind to clear and to deepen allowing your body to easily relax into balance. Located in the Mind and Body Studio, this class is excellent for any level of fitness looking to rejuvenate the body and mind. This experience is perfect for couples.
Members $25 | Non Members $35
Call 985.626.3706 to Reserve Your Spot