Jeff Nicosia
Jeff’s fitness journey began over 20 years ago when he participated in his first triathlon. Since then, he has competed in 11 full Ironman races and numerous triathlons of all distances. He is an original member of PAC’s Endurance Edge program, which specializes in strength training for endurance athletes, and became one of its instructors in 2022. In addition to being a certified triathlon coach, Jeff is also a personal trainer and is part of PAC’s Metabolic Strength team.
“ Progress happens over time, not overnight”