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Natasja Theriot


Natasja Theriot is a wife, home-schooling mother, Air Force Veteran, and weightlifting lover. When she isn’t working on her personal weightlifting goals, she teaches MetStrength and Youth Foundations classes, and helps others in the gym. She believes in all aspects of health and wellness and strives to instill that belief in everyone she encounters.

Certifications: BS in Health and Wellness, NASM Personal Training, Weight Training